Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1471 FISH BREADING Other 0.99 g 4%
#1472 FISH FRIES Other 0.99 g 4%
#1473 GARLIC & HERB CASHEWS, GARLIC & HERB Snacks & Sweets 0.99 g 4%
#1474 CHEESE & HERBS BREADSTICKS, CHEESE & HERBS Other 0.99 g 4%
#1475 CRISPBREADS, ITALIAN HERB, ITALIAN HERB Snacks & Sweets 0.99 g 4%
#1476 GARLIC & HERBS BRUSCHETTE, GARLIC & HERBS Snacks & Sweets 0.99 g 4%
#1477 FISH CEVICHE Other 0.98 g 4%
#1478 FROZEN ENTREE SALISBURY STEAK, FROZEN ENTREE Other 0.98 g 4%
#1479 FISH FILLETS Other 0.96 g 3%
#1480 McDONALD'S, Sausage McMUFFIN with Egg Fast Food 0.90 g 3%
#1481 Jackfruit, canned, syrup pack Fruits 0.90 g 3%
#1482 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Food 0.90 g 3%
#1483 Babyfood, cereal, with egg yolks, junior Baby Food 0.90 g 3%
#1484 Babyfood, cereal, with egg yolks, strained Baby Food 0.90 g 3%
#1485 Ice creams, BREYERS, No Sugar Added, Butter Pecan Snacks & Sweets 0.90 g 3%
#1486 Babyfood, cereal, egg yolks and bacon, junior Baby Food 0.90 g 3%
#1487 Dumpling, potato- or cheese-filled, frozen Prepared Meals 0.90 g 3%
#1488 Melons, cantaloupe, raw Fruits 0.90 g 3%
#1489 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Food 0.90 g 3%
#1490 Melons, casaba, raw Fruits 0.90 g 3%
#1491 Jams, preserves, marmalades, sweetened with fruit juice Snacks & Sweets 0.90 g 3%
#1492 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Food 0.90 g 3%
#1493 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Food 0.90 g 3%
#1494 Restaurant, family style, fish fillet, battered or breaded, fried Fast Food 0.90 g 3%
#1495 APPLEBEE'S, fish, hand battered Fast Food 0.90 g 3%
#1496 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Food 0.90 g 3%
#1497 Babyfood, vegetables, squash, junior Baby Food 0.90 g 3%
#1498 Babyfood, vegetables, squash, strained Baby Food 0.90 g 3%
#1499 BURGER KING, Premium Fish Sandwich Fast Food 0.90 g 3%
#1500 Restaurant, Chinese, chicken and vegetables Fast Food 0.90 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.