Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1501 Sauce, barbecue Condiments & Sauces 0.90 g 3%
#1502 Shake, fast food, vanilla Beverages 0.90 g 3%
#1503 Babyfood, dinner, vegetables and turkey, junior Baby Food 0.90 g 3%
#1504 McDONALD'S, Bacon Egg & Cheese Biscuit Fast Food 0.90 g 3%
#1505 Candies, ROLO Caramels in Milk Chocolate Snacks & Sweets 0.90 g 3%
#1506 Fast foods, croissant, with egg, cheese, and ham Fast Food 0.90 g 3%
#1507 Fast foods, cheeseburger; double, regular patty; with condiments Fast Food 0.90 g 3%
#1508 Soup, chicken and vegetable, canned, ready-to-serve Condiments & Sauces 0.90 g 3%
#1509 Beef stew, canned entree Prepared Meals 0.90 g 3%
#1510 Pasta with tomato sauce, no meat, canned Prepared Meals 0.90 g 3%
#1511 Grapes, american type (slip skin), raw Fruits 0.90 g 3%
#1512 Grapes, red or green (European type, such as Thompson seedless), raw Fruits 0.90 g 3%
#1513 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Food 0.90 g 3%
#1514 Bread, stuffing, dry mix, prepared Baked Goods 0.80 g 3%
#1515 Fast foods, fish sandwich, with tartar sauce and cheese Fast Food 0.80 g 3%
#1516 Soy sauce made from soy and wheat (shoyu) Legumes & Beans 0.80 g 3%
#1517 Carrot juice, canned Vegetables 0.80 g 3%
#1518 Melons, honeydew, raw Fruits 0.80 g 3%
#1519 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Prepared Meals 0.80 g 3%
#1520 Cake, pineapple upside-down, prepared from recipe Baked Goods 0.80 g 3%
#1521 Cake, white, prepared from recipe without frosting Baked Goods 0.80 g 3%
#1522 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy & Eggs 0.80 g 3%
#1523 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables 0.80 g 3%
#1524 Beets, pickled, canned, solids and liquids Vegetables 0.80 g 3%
#1525 Salad dressing, honey mustard dressing, reduced calorie Oils & Fats 0.80 g 3%
#1526 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits 0.80 g 3%
#1527 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits 0.80 g 3%
#1528 McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Fast Food 0.80 g 3%
#1529 Cookies, butter, commercially prepared, enriched Baked Goods 0.80 g 3%
#1530 Cookies, butter, commercially prepared, unenriched Baked Goods 0.80 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.