Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#4861 CLASSIC SALAD TOPPERS A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING, CLASSIC Other 1.00 g 4%
#4862 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Food 1.00 g 4%
#4863 SICILIAN GRAVY STYLE PASTA SAUCE, SICILIAN GRAVY Other 1.00 g 4%
#4864 Frozen novelties, fruit and juice bars Snacks & Sweets 1.00 g 4%
#4865 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits 1.00 g 4%
#4866 McDONALD'S, Fruit 'n Yogurt Parfait Fast Food 1.00 g 4%
#4867 CAROLINA MUSTARD BARBECUE SAUCE, CAROLINA MUSTARD Other 1.00 g 4%
#4868 MULTI-GRAIN BREAD Other 1.00 g 4%
#4869 Jell-O Chocolate Pudding Snacks Other 1.00 g 4%
#4870 MINCED FISH STICKS Other 1.00 g 4%
#4871 PARTY CAKE FLAVORED ICED SLICED CAKE, PARTY CAKE Other 1.00 g 4%
#4872 Cake, white, prepared from recipe with coconut frosting Baked Goods 1.00 g 4%
#4873 GREEN BEAN CASSEROLE, GREEN BEAN Other 1.00 g 4%
#4874 Pickles, cucumber, dill or kosher dill Vegetables 1.00 g 4%
#4875 Pickles, cucumber, dill, reduced sodium Vegetables 1.00 g 4%
#4876 MANGO JUICE DRINK WITH PULP, MANGO Other 1.00 g 4%
#4877 DOUBLE DIPPED SNACKS, MILK CHOCOLATE PEANUTS Snacks & Sweets 1.00 g 4%
#4878 Rice noodles, cooked Grains & Cereals 1.00 g 4%
#4879 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Goods 1.00 g 4%
#4880 MANGO JUICE DRINK, MANGO Other 1.00 g 4%
#4881 RED GRAVY PASTA SAUCE Other 1.00 g 4%
#4882 KFC, Popcorn Chicken Fast Food 1.00 g 4%
#4883 MILK CHOCOLATE GIMME S'MORE SNACK MIX Snacks & Sweets 1.00 g 4%
#4884 Marie Callender's Plant-Based Gardein Be'f Pot Pie, Frozen Meal, 15 OZ Other 1.00 g 4%
#4885 WHOLE GRAIN BREAD Other 1.00 g 4%
#4886 Soup, clam chowder, new england, canned, ready-to-serve Condiments & Sauces 1.00 g 4%
#4887 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Food 1.00 g 4%
#4888 BIRTHDAY CAKE BAR, BIRTHDAY CAKE Other 1.00 g 4%
#4889 McDONALD'S, Bacon Ranch Salad with Grilled Chicken Fast Food 1.00 g 4%
#4890 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Grains & Cereals 1.00 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.