CLASSIC SALAD TOPPERS A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING, CLASSIC

Brand: JGF Enterprises, LLC

Nutrition Facts

Per serving (9.00 g)

50
Calories
1.0g
Protein
3.0g
Carbs
4.0g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 2.00 g 4% DV
Sodium 45.00 mg 2% DV
Vitamin C 13.30 mg 15% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PECANS, PUMPKIN SEEDS, STEAM-PASTEURIZED ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, KOSHER SALT, GARLIC POWDER, SPICES.

Understanding CLASSIC SALAD TOPPERS A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING, CLASSIC Nutrition

Per serving of 9.00g, CLASSIC SALAD TOPPERS A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING, CLASSIC provides 50 calories with a macronutrient split of roughly 8% protein, 23% carbohydrates, and 69% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.