BIRTHDAY CAKE BAR, BIRTHDAY CAKE
Brand: Flowers Foods, Inc.
Nutrition Facts
Per serving (77.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 34.00 g | 68% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Cholesterol | 10.00 mg | 3% DV |
| Sodium | 210.00 mg | 9% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), NONFAT MILK, EGG WHITES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COLOR BITS (SUGAR, DEXTROSE, WHEAT STARCH, MODIFIED CORN STARCH, CANOLA OIL, CELLULOSE GUM, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, RED 3, BLUE 1 LAKE, BLUE 1), WHEY (MILK), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LIQUI
Understanding BIRTHDAY CAKE BAR, BIRTHDAY CAKE Nutrition
Per serving of 77.00g, BIRTHDAY CAKE BAR, BIRTHDAY CAKE provides 310 calories with a macronutrient split of roughly 3% protein, 65% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.