Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#4801 RICE NOODLES, MAIFUN Other 1.01 g 4%
#4802 CHOCOLATE VANILLA FLAVORED PUDDING SNACK, CHOCOLATE VANILLA Other 1.01 g 4%
#4803 TANGY KETCHUP FLAVORED TORTILLA CHIPS, TANGY KETCHUP Snacks & Sweets 1.01 g 4%
#4804 RICE WONDER NOODLES Other 1.01 g 4%
#4805 CHOCOLATE VANILLA PUDDING DELIGHT SNACKS, CHOCOLATE VANILLA Other 1.01 g 4%
#4806 TANGY KETCHUP FLAVORED TORTILLA CHIPS, TANGY KETCHUP Snacks & Sweets 1.01 g 4%
#4807 WONDER NOODLES, RICE Other 1.01 g 4%
#4808 Corn dogs, frozen, prepared Prepared Meals 1.00 g 4%
#4809 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Fast Food 1.00 g 4%
#4810 TILAPIA BREADED FISH FILLETS Other 1.00 g 4%
#4811 Ice creams, BREYERS, All Natural Light French Chocolate Snacks & Sweets 1.00 g 4%
#4812 12 GRAIN BREAD, 12 GRAIN Other 1.00 g 4%
#4813 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Condiments & Sauces 1.00 g 4%
#4814 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Condiments & Sauces 1.00 g 4%
#4815 SEEDED ENRICHED BURGER BUNS, SEEDED Other 1.00 g 4%
#4816 Puddings, chocolate, dry mix, instant, prepared with whole milk Snacks & Sweets 1.00 g 4%
#4817 GIANT, PASTRY CRISPS, BLUEBERRY, BLUEBERRY Other 1.00 g 4%
#4818 RED GRAVY PASTA SAUCE, RED GRAVY Other 1.00 g 4%
#4819 BITES SNACK WITH BELGIUM DARK CHOCOLATE, BELGIUM DARK CHOCOLATE Other 1.00 g 4%
#4820 9 GRAIN BREAD, 9 GRAIN Other 1.00 g 4%
#4821 GIANT, PASTRY CRISPS, STRAWBERRY, STRAWBERRY Other 1.00 g 4%
#4822 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits 1.00 g 4%
#4823 BUTTER & HERB MASHED POTATOES, BUTTER & HERB Other 1.00 g 4%
#4824 BUTTER & HERB MASHED POTATOES, BUTTER & HERB Other 1.00 g 4%
#4825 BURGER KING, Cheeseburger Fast Food 1.00 g 4%
#4826 BURGER KING, Hamburger Fast Food 1.00 g 4%
#4827 SMART SOUP, Thai Coconut Curry Condiments & Sauces 1.00 g 4%
#4828 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Food 1.00 g 4%
#4829 HOLIDAY SPICE LATTE, HOLIDAY SPICE Other 1.00 g 4%
#4830 MILK CHOCOLATE CRAFTED SNACKS, MILK CHOCOLATE Snacks & Sweets 1.00 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.