McDONALD'S Bacon Ranch Salad with Crispy Chicken
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 1.53 g | 3% DV |
| Saturated Fat | 1.62 g | 8% DV |
| Trans Fat | 0.11 g | 0% DV |
| Cholesterol | 22.00 mg | 7% DV |
| Sodium | 273.00 mg | 12% DV |
| Vitamin A | 2,485.00 IU | 50% DV |
| Vitamin C | 9.70 mg | 11% DV |
| Calcium | 46.00 mg | 5% DV |
| Iron | 0.61 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding McDONALD'S Bacon Ranch Salad with Crispy Chicken Nutrition
Per serving of 100g, McDONALD'S Bacon Ranch Salad with Crispy Chicken provides 122 calories with a macronutrient split of roughly 30% protein, 21% carbohydrates, and 49% fat. This makes it a fat-dominant, moderate-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S Bacon Ranch Salad with Crispy Chicken stands out for its moderate protein (8.8g) — useful in mixed meals.
How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.