Frozen novelties, fruit and juice bars
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 17.48 g | 35% DV |
| Sodium | 4.00 mg | 0% DV |
| Vitamin A | 18.00 IU | 0% DV |
| Vitamin C | 9.50 mg | 11% DV |
| Calcium | 5.00 mg | 1% DV |
| Iron | 0.19 mg | 1% DV |
| Potassium | 53.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Frozen novelties, fruit and juice bars Nutrition
Per serving of 100g, Frozen novelties, fruit and juice bars provides 87 calories with a macronutrient split of roughly 6% protein, 93% carbohydrates, and 1% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (93%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.