GREEN BEAN CASSEROLE, GREEN BEAN

Brand: Morski Brands, Inc.

Nutrition Facts

Per serving (100.00 g)

70
Calories
1.0g
Protein
7.0g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 1.00 g 2% DV
Sodium 570.00 mg 25% DV
Calcium 17.00 mg 2% DV
Potassium 46.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GREEN BEANS (FRENCH CUT GREEN BEANS, WATER, SALT), CREAM OF MUSHROOM SOUP (WATER, MUSHROOMS, CREAM, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, CORN OIL, SALT, PALM OIL, FLAVOR [CANOLA OIL, NONFAT DRY MILK, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, SALT, CULTURED WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, LECITHIN], HYDROLYZED WHEAT GLUTEN, MALTODEXTRIN, SUGAR, ONION POWDER, DISODI

Understanding GREEN BEAN CASSEROLE, GREEN BEAN Nutrition

Per serving of 100.00g, GREEN BEAN CASSEROLE, GREEN BEAN provides 70 calories with a macronutrient split of roughly 6% protein, 39% carbohydrates, and 56% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CASSEROLE, GREEN BEAN stands out for its moderate sodium (570mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.