Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#1261 Frostings, chocolate, creamy, ready-to-eat 17.60 g 23%
#1262 Soup, ramen noodle, any flavor, dry 17.59 g 23%
#1263 Chicken spread 17.56 g 23%
#1264 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 17.53 g 22%
#1265 Soup, ramen noodle, chicken flavor, dry 17.52 g 22%
#1266 Snacks, granola bites, mixed flavors 17.50 g 22%
#1267 Fast foods, biscuit, with egg, cheese, and bacon 17.48 g 22%
#1268 Candies, fudge, chocolate marshmallow, prepared-from-recipe 17.48 g 22%
#1269 Bread, pound cake type, pan de torta salvadoran 17.45 g 22%
#1270 Restaurant, family style, chicken fingers, from kid's menu 17.45 g 22%
#1271 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 17.36 g 22%
#1272 Chicken, broilers or fryers, meat and skin, cooked, fried, batter 17.35 g 22%
#1273 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated 17.31 g 22%
#1274 Frostings, cream cheese-flavor, ready-to-eat 17.30 g 22%
#1275 Frankfurter, turkey 17.29 g 22%
#1276 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan 17.29 g 22%
#1277 Spices, pepper, red or cayenne 17.27 g 22%
#1278 Pork, fresh, variety meats and by-products, tongue, raw 17.20 g 22%
#1279 Beef, variety meats and by-products, pancreas, cooked, braised 17.20 g 22%
#1280 Snacks, granola bars, soft, uncoated, plain 17.20 g 22%
#1281 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 17.20 g 22%
#1282 Lamb, variety meats and by-products, tongue, raw 17.17 g 22%
#1283 Protein supplement, milk based, Muscle Milk, powder 17.14 g 22%
#1284 Bread, salvadoran sweet cheese (quesadilla salvadorena) 17.12 g 22%
#1285 Cheese, mozzarella, low sodium 17.10 g 22%
#1286 Snacks, trail mix, tropical 17.10 g 22%
#1287 Margarine-like spread, SMART BEAT Super Light without saturated fat 17.10 g 22%
#1288 Chicken, capons, meat and skin, raw 17.07 g 22%
#1289 BURGER KING, DOUBLE WHOPPER, with cheese 17.06 g 22%
#1290 KFC, biscuit 17.05 g 22%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.