Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#1261 Cheese, provolone, reduced fat Dairy & Eggs 17.60 g 23%
#1262 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks & Sweets 17.60 g 23%
#1263 Kielbasa, Polish, turkey and beef, smoked Meat & Poultry 17.60 g 23%
#1264 Frostings, chocolate, creamy, ready-to-eat Snacks & Sweets 17.60 g 23%
#1265 Soup, ramen noodle, any flavor, dry Condiments & Sauces 17.59 g 23%
#1266 Chicken spread Meat & Poultry 17.56 g 23%
#1267 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Meat & Poultry 17.53 g 22%
#1268 Soup, ramen noodle, chicken flavor, dry Condiments & Sauces 17.52 g 22%
#1269 Snacks, granola bites, mixed flavors Snacks & Sweets 17.50 g 22%
#1270 Fast foods, biscuit, with egg, cheese, and bacon Fast Food 17.48 g 22%
#1271 Candies, fudge, chocolate marshmallow, prepared-from-recipe Snacks & Sweets 17.48 g 22%
#1272 Bread, pound cake type, pan de torta salvadoran Baked Goods 17.45 g 22%
#1273 Restaurant, family style, chicken fingers, from kid's menu Fast Food 17.45 g 22%
#1274 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Meat & Poultry 17.36 g 22%
#1275 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Meat & Poultry 17.35 g 22%
#1276 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Prepared Meals 17.31 g 22%
#1277 Frostings, cream cheese-flavor, ready-to-eat Snacks & Sweets 17.30 g 22%
#1278 Frankfurter, turkey Meat & Poultry 17.29 g 22%
#1279 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Goods 17.29 g 22%
#1280 Spices, pepper, red or cayenne Spices & Herbs 17.27 g 22%
#1281 Pork, fresh, variety meats and by-products, tongue, raw Meat & Poultry 17.20 g 22%
#1282 Beef, variety meats and by-products, pancreas, cooked, braised Meat & Poultry 17.20 g 22%
#1283 Snacks, granola bars, soft, uncoated, plain Snacks & Sweets 17.20 g 22%
#1284 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Meat & Poultry 17.20 g 22%
#1285 Lamb, variety meats and by-products, tongue, raw Meat & Poultry 17.17 g 22%
#1286 Protein supplement, milk based, Muscle Milk, powder Dairy & Eggs 17.14 g 22%
#1287 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Goods 17.12 g 22%
#1288 Cheese, mozzarella, low sodium Dairy & Eggs 17.10 g 22%
#1289 Snacks, trail mix, tropical Snacks & Sweets 17.10 g 22%
#1290 Margarine-like spread, SMART BEAT Super Light without saturated fat Oils & Fats 17.10 g 22%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.