Crackers, standard snack-type, with whole wheat

Nutrition Facts

Per serving (100 g)

463
Calories
7.3g
Protein
68.4g
Carbs
17.8g
Fat

Detailed Breakdown

Fiber 4.90 g 18% DV
Sugar 10.43 g 21% DV
Saturated Fat 4.35 g 22% DV
Trans Fat 0.61 g 0% DV
Sodium 748.00 mg 33% DV
Vitamin A 7.00 IU 0% DV
Calcium 167.00 mg 17% DV
Iron 3.65 mg 20% DV
Potassium 209.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.