Whale, beluga, eyes (Alaska Native)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Vitamin A | 1,870.00 IU | 37% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Whale, beluga, eyes (Alaska Native) Nutrition
Per serving of 100g, Whale, beluga, eyes (Alaska Native) provides 291 calories with a macronutrient split of roughly 27% protein, 0% carbohydrates, and 73% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Whale, beluga, eyes (Alaska Native) stands out for its high protein content (19.6g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: Fat provides most of the calories (73%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.