LEMON & HERB BUTTER COD, LEMON & HERB BUTTER
Brand: Rafael Padilla & Cia S. En C.
Nutrition Facts
Per serving (198.00 GRM)
Detailed Breakdown
| Saturated Fat | 14.00 g | 70% DV |
| Trans Fat | 1.01 g | 0% DV |
| Cholesterol | 131.00 mg | 44% DV |
| Sodium | 170.00 mg | 7% DV |
| Calcium | 49.50 mg | 5% DV |
| Iron | 1.21 mg | 7% DV |
| Potassium | 731.00 mg | 16% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COD (FISH) PORTION, LEMON HERB BUTTER (UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], KEY WEST LEMON JUICE FROM CONCENTRATE [FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), ITALIAN SEASONING [THYME, OREGANO, MARJORAM, SAGE, ROSEMARY, BASIL], PARSLEY, BASIL, SEA SALT, GARLIC CLOVES), LEMON HERB SPICE (BASIL, TARRAGON, FENNEL SEED, MARJORAM, THYME, LEMON).
Understanding LEMON & HERB BUTTER COD, LEMON & HERB BUTTER Nutrition
Per serving of 198.00GRM, LEMON & HERB BUTTER COD, LEMON & HERB BUTTER provides 341 calories with a macronutrient split of roughly 37% protein, 0% carbohydrates, and 63% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, LEMON & HERB BUTTER COD, LEMON & HERB BUTTER stands out for its high protein content (30.0g) — relevant for muscle recovery and satiety; good potassium (731mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 37% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.