Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7951 Peas, split, mature seeds, cooked, boiled, without salt Legumes & Beans 0.39 g 1%
#7952 Beans, great northern, mature seeds, canned, low sodium Legumes & Beans 0.39 g 1%
#7953 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 0.39 g 1%
#7954 Beans, snap, green, canned, regular pack, drained solids Vegetables 0.39 g 1%
#7955 Tuna, ahi or yellowfin, frozen, wild caught Seafood & Fish 0.39 g 1%
#7956 Beans, great northern, mature seeds, canned Legumes & Beans 0.39 g 1%
#7957 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables 0.39 g 1%
#7958 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables 0.39 g 1%
#7959 Apricots, raw Fruits 0.39 g 1%
#7960 Dates, deglet noor Fruits 0.39 g 1%
#7961 Goji berries, dried Fruits 0.39 g 1%
#7962 Garlic, raw Vegetables 0.38 g 0%
#7963 Peas and onions, canned, solids and liquids Vegetables 0.38 g 0%
#7964 Lentils, mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#7965 Mangos, raw Fruits 0.38 g 0%
#7966 Lentils, mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#7967 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables 0.38 g 0%
#7968 Mahi mahi, frozen, wild caught Seafood & Fish 0.38 g 0%
#7969 Mung beans, mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#7970 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables 0.38 g 0%
#7971 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#7972 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#7973 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#7974 Mung beans, mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#7975 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#7976 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables 0.38 g 0%
#7977 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables 0.38 g 0%
#7978 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#7979 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables 0.38 g 0%
#7980 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.