Longans, dried

Nutrition Facts

Per serving (100 g)

286
Calories
4.9g
Protein
74.0g
Carbs
0.4g
Fat

Detailed Breakdown

Sodium 48.00 mg 2% DV
Vitamin C 28.00 mg 31% DV
Calcium 45.00 mg 5% DV
Iron 5.40 mg 30% DV
Potassium 658.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.