Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7921 Beans, navy, mature seeds, canned Legumes & Beans 0.43 g 1%
#7922 Apples, canned, sweetened, sliced, drained, heated Fruits 0.43 g 1%
#7923 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables 0.43 g 1%
#7924 Babyfood, vegetables, peas, strained Baby Food 0.43 g 1%
#7925 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables 0.43 g 1%
#7926 Sauce, barbecue, SWEET BABY RAY'S, original Condiments & Sauces 0.43 g 1%
#7927 Blackberries, frozen, unsweetened Fruits 0.43 g 1%
#7928 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Grains & Cereals 0.42 g 1%
#7929 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
#7930 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
#7931 Scallops, bay, Patagonian, frozen, wild caught Seafood & Fish 0.42 g 1%
#7932 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables 0.42 g 1%
#7933 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables 0.42 g 1%
#7934 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables 0.42 g 1%
#7935 Apples, raw, without skin, cooked, microwave Fruits 0.42 g 1%
#7936 Mustard greens, raw Vegetables 0.42 g 1%
#7937 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
#7938 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits 0.42 g 1%
#7939 Feijoa, raw Fruits 0.42 g 1%
#7940 Corn, sweet, yellow, canned, cream style, no salt added Vegetables 0.42 g 1%
#7941 Corn, sweet, yellow, canned, cream style, regular pack Vegetables 0.42 g 1%
#7942 Corn, sweet, white, canned, cream style, no salt added Vegetables 0.42 g 1%
#7943 Corn, sweet, white, canned, cream style, regular pack Vegetables 0.42 g 1%
#7944 Brussels sprouts, frozen, unprepared Vegetables 0.41 g 1%
#7945 Peppers, hungarian, raw Vegetables 0.41 g 1%
#7946 Fish, cod, Pacific, raw (may have been previously frozen) Seafood & Fish 0.41 g 1%
#7947 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Seafood & Fish 0.41 g 1%
#7948 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables 0.41 g 1%
#7949 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables 0.41 g 1%
#7950 Beans, snap, green, canned, regular pack, drained solids Vegetables 0.41 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.