Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#8011 Soup, chunky vegetable, canned, ready-to-serve Condiments & Sauces 0.36 g 0%
#8012 Prairie Turnips, raw (Northern Plains Indians) Other 0.36 g 0%
#8013 Fiddlehead ferns, frozen, unprepared Vegetables 0.35 g 0%
#8014 Peas, green, canned, no salt added, drained solids Vegetables 0.35 g 0%
#8015 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) Other 0.35 g 0%
#8016 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Grains & Cereals 0.35 g 0%
#8017 Beans, white, mature seeds, cooked, boiled, with salt Legumes & Beans 0.35 g 0%
#8018 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes & Beans 0.35 g 0%
#8019 Beans, white, mature seeds, cooked, boiled, without salt Legumes & Beans 0.35 g 0%
#8020 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes & Beans 0.35 g 0%
#8021 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables 0.35 g 0%
#8022 Broccoli, flower clusters, raw Vegetables 0.35 g 0%
#8023 Broccoli, leaves, raw Vegetables 0.35 g 0%
#8024 Broccoli, stalks, raw Vegetables 0.35 g 0%
#8025 Carrots, mature, raw Vegetables 0.35 g 0%
#8026 Plantains, yellow, raw Fruits 0.35 g 0%
#8027 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables 0.35 g 0%
#8028 Mushrooms, portabella, raw Vegetables 0.35 g 0%
#8029 Mushrooms, shiitake, stir-fried Vegetables 0.35 g 0%
#8030 Grapes, american type (slip skin), raw Fruits 0.35 g 0%
#8031 Cowpeas (blackeyes), immature seeds, raw Vegetables 0.35 g 0%
#8032 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables 0.34 g 0%
#8033 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables 0.34 g 0%
#8034 Beverages, Cranberry juice cocktail Beverages 0.34 g 0%
#8035 Potato flour Vegetables 0.34 g 0%
#8036 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables 0.34 g 0%
#8037 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables 0.34 g 0%
#8038 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 0.34 g 0%
#8039 Wild rice, cooked Grains & Cereals 0.34 g 0%
#8040 Soup, onion, dry, mix Condiments & Sauces 0.34 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.