Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#8011 Lentils, mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#8012 Mangos, raw Fruits 0.38 g 0%
#8013 Lentils, mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#8014 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables 0.38 g 0%
#8015 Mahi mahi, frozen, wild caught Seafood & Fish 0.38 g 0%
#8016 Mung beans, mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#8017 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables 0.38 g 0%
#8018 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#8019 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#8020 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#8021 Mung beans, mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#8022 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#8023 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables 0.38 g 0%
#8024 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables 0.38 g 0%
#8025 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes & Beans 0.38 g 0%
#8026 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables 0.38 g 0%
#8027 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes & Beans 0.38 g 0%
#8028 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables 0.38 g 0%
#8029 Plums, dried (prunes), uncooked Fruits 0.38 g 0%
#8030 Tomato, sauce, canned, with salt added Vegetables 0.38 g 0%
#8031 Collards, frozen, chopped, unprepared Vegetables 0.37 g 0%
#8032 Babyfood, fruit, banana and strawberry, junior Baby Food 0.37 g 0%
#8033 Peppers, jalapeno, raw Vegetables 0.37 g 0%
#8034 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Grains & Cereals 0.37 g 0%
#8035 Beans, baked, canned, plain or vegetarian Legumes & Beans 0.37 g 0%
#8036 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy & Eggs 0.37 g 0%
#8037 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 0.37 g 0%
#8038 Lobster, tail only, frozen, wild caught Seafood & Fish 0.37 g 0%
#8039 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits 0.37 g 0%
#8040 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits 0.37 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.