Bamboo shoots, canned, drained solids

Nutrition Facts

Per serving (100 g)

19
Calories
1.7g
Protein
3.2g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Sugar 1.89 g 4% DV
Saturated Fat 0.09 g 0% DV
Sodium 7.00 mg 0% DV
Vitamin A 13.00 IU 0% DV
Vitamin C 1.10 mg 1% DV
Calcium 8.00 mg 1% DV
Iron 0.32 mg 2% DV
Potassium 80.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.