Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6721 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Grains & Cereals 1.47 g 2%
#6722 Babyfood, dinner, macaroni and tomato and beef, strained Baby Food 1.47 g 2%
#6723 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Food 1.47 g 2%
#6724 Milk dessert bar, frozen, made from lowfat milk Dairy & Eggs 1.47 g 2%
#6725 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy & Eggs 1.47 g 2%
#6726 Dressing, honey mustard, fat-free Oils & Fats 1.47 g 2%
#6727 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 1.46 g 2%
#6728 Salad dressing, thousand island dressing, fat-free Oils & Fats 1.45 g 2%
#6729 Ravioli, cheese-filled, canned Prepared Meals 1.45 g 2%
#6730 Game meat, elk, raw Meat & Poultry 1.45 g 2%
#6731 Beans, Dry, Black (0% moisture) Legumes & Beans 1.45 g 2%
#6732 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Grains & Cereals 1.45 g 2%
#6733 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Grains & Cereals 1.45 g 2%
#6734 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Grains & Cereals 1.45 g 2%
#6735 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Grains & Cereals 1.45 g 2%
#6736 Beans, Dry, Carioca (0% moisture) Legumes & Beans 1.44 g 2%
#6737 SILK Chocolate, soymilk Legumes & Beans 1.44 g 2%
#6738 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables 1.43 g 2%
#6739 Wheat flour, white (industrial), 9% protein, bleached, enriched Grains & Cereals 1.43 g 2%
#6740 Wheat flour, white (industrial), 9% protein, bleached, unenriched Grains & Cereals 1.43 g 2%
#6741 Beans, black, mature seeds, raw Legumes & Beans 1.42 g 2%
#6742 Corn, yellow, whole kernel, frozen, microwaved Vegetables 1.42 g 2%
#6743 Rice flour, white, unenriched Grains & Cereals 1.42 g 2%
#6744 Soup, onion, canned, condensed Condiments & Sauces 1.42 g 2%
#6745 Seeds, cottonseed flour, low fat (glandless) Nuts & Seeds 1.41 g 2%
#6746 Frozen novelties, juice type, juice with cream Snacks & Sweets 1.41 g 2%
#6747 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Grains & Cereals 1.41 g 2%
#6748 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Grains & Cereals 1.41 g 2%
#6749 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Condiments & Sauces 1.41 g 2%
#6750 Yogurt, fruit, lowfat, with low calorie sweetener Dairy & Eggs 1.41 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.