Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6661 CHOCOLATE FLAVORED DIP SNACK SIZE CUPS, CHOCOLATE Other 1.50 g 2%
#6662 FLAX SEED BREAD, FLAX SEED Other 1.50 g 2%
#6663 MEAL BUNDLE Other 1.50 g 2%
#6664 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Snacks & Sweets 1.50 g 2%
#6665 SWEETENED MULTI-GRAIN CEREAL, SWEETENED MULTI-GRAIN CEREAL Other 1.50 g 2%
#6666 Babyfood, cereal, with eggs, strained Baby Food 1.50 g 2%
#6667 SPICE MIX FOR LAHORI FISH Other 1.50 g 2%
#6668 12 GRAIN BREAD, 12 GRAIN Other 1.50 g 2%
#6669 SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS Other 1.50 g 2%
#6670 Kale, raw Vegetables 1.49 g 2%
#6671 Kale, raw Vegetables 1.49 g 2%
#6672 Pigeon peas (red gram), mature seeds, raw Legumes & Beans 1.49 g 2%
#6673 THREE BEAN CHILI, THREE BEAN Other 1.49 g 2%
#6674 GARDEN VEGETABLE WITH HERBS SOUP, GARDEN VEGETABLE WITH HERBS Other 1.49 g 2%
#6675 Carrot, dehydrated Vegetables 1.49 g 2%
#6676 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 1.48 g 2%
#6677 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Condiments & Sauces 1.48 g 2%
#6678 Turkey, whole, light meat, raw Meat & Poultry 1.48 g 2%
#6679 Turkey, whole, breast, meat only, raw Meat & Poultry 1.48 g 2%
#6680 Turkey, whole, wing, meat only, raw Meat & Poultry 1.48 g 2%
#6681 Flour, wheat, all-purpose, enriched, bleached Grains & Cereals 1.48 g 2%
#6682 Flour, wheat, all-purpose, enriched, unbleached Grains & Cereals 1.48 g 2%
#6683 Turkey, drumstick, from whole bird, meat only, raw Meat & Poultry 1.48 g 2%
#6684 Wheat flour, white (industrial), 10% protein, bleached, enriched Grains & Cereals 1.48 g 2%
#6685 Wheat flour, white (industrial), 10% protein, bleached, unenriched Grains & Cereals 1.48 g 2%
#6686 Wheat flour, white (industrial), 10% protein, unbleached, enriched Grains & Cereals 1.48 g 2%
#6687 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Grains & Cereals 1.47 g 2%
#6688 Babyfood, dinner, macaroni and tomato and beef, strained Baby Food 1.47 g 2%
#6689 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Food 1.47 g 2%
#6690 Milk dessert bar, frozen, made from lowfat milk Dairy & Eggs 1.47 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.