Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6691 Bread, boston brown, canned Baked Goods 1.50 g 2%
#6692 5 SEED BREAD, 5 SEED Other 1.50 g 2%
#6693 MRS. ADLER'S, GEFILTE FISH Other 1.50 g 2%
#6694 GRAIN BREAD Other 1.50 g 2%
#6695 CHOCOLATE FLAVORED DIP SNACK SIZE CUPS, CHOCOLATE Other 1.50 g 2%
#6696 FLAX SEED BREAD, FLAX SEED Other 1.50 g 2%
#6697 MEAL BUNDLE Other 1.50 g 2%
#6698 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Snacks & Sweets 1.50 g 2%
#6699 SWEETENED MULTI-GRAIN CEREAL, SWEETENED MULTI-GRAIN CEREAL Other 1.50 g 2%
#6700 Babyfood, cereal, with eggs, strained Baby Food 1.50 g 2%
#6701 SPICE MIX FOR LAHORI FISH Other 1.50 g 2%
#6702 12 GRAIN BREAD, 12 GRAIN Other 1.50 g 2%
#6703 SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS Other 1.50 g 2%
#6704 Kale, raw Vegetables 1.49 g 2%
#6705 Kale, raw Vegetables 1.49 g 2%
#6706 Pigeon peas (red gram), mature seeds, raw Legumes & Beans 1.49 g 2%
#6707 THREE BEAN CHILI, THREE BEAN Other 1.49 g 2%
#6708 GARDEN VEGETABLE WITH HERBS SOUP, GARDEN VEGETABLE WITH HERBS Other 1.49 g 2%
#6709 Carrot, dehydrated Vegetables 1.49 g 2%
#6710 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 1.48 g 2%
#6711 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Condiments & Sauces 1.48 g 2%
#6712 Turkey, whole, light meat, raw Meat & Poultry 1.48 g 2%
#6713 Turkey, whole, breast, meat only, raw Meat & Poultry 1.48 g 2%
#6714 Turkey, whole, wing, meat only, raw Meat & Poultry 1.48 g 2%
#6715 Flour, wheat, all-purpose, enriched, bleached Grains & Cereals 1.48 g 2%
#6716 Flour, wheat, all-purpose, enriched, unbleached Grains & Cereals 1.48 g 2%
#6717 Turkey, drumstick, from whole bird, meat only, raw Meat & Poultry 1.48 g 2%
#6718 Wheat flour, white (industrial), 10% protein, bleached, enriched Grains & Cereals 1.48 g 2%
#6719 Wheat flour, white (industrial), 10% protein, bleached, unenriched Grains & Cereals 1.48 g 2%
#6720 Wheat flour, white (industrial), 10% protein, unbleached, enriched Grains & Cereals 1.48 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.