Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6691 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy & Eggs 1.47 g 2%
#6692 Dressing, honey mustard, fat-free Oils & Fats 1.47 g 2%
#6693 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 1.46 g 2%
#6694 Salad dressing, thousand island dressing, fat-free Oils & Fats 1.45 g 2%
#6695 Ravioli, cheese-filled, canned Prepared Meals 1.45 g 2%
#6696 Game meat, elk, raw Meat & Poultry 1.45 g 2%
#6697 Beans, Dry, Black (0% moisture) Legumes & Beans 1.45 g 2%
#6698 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Grains & Cereals 1.45 g 2%
#6699 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Grains & Cereals 1.45 g 2%
#6700 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Grains & Cereals 1.45 g 2%
#6701 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Grains & Cereals 1.45 g 2%
#6702 Beans, Dry, Carioca (0% moisture) Legumes & Beans 1.44 g 2%
#6703 SILK Chocolate, soymilk Legumes & Beans 1.44 g 2%
#6704 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables 1.43 g 2%
#6705 Wheat flour, white (industrial), 9% protein, bleached, enriched Grains & Cereals 1.43 g 2%
#6706 Wheat flour, white (industrial), 9% protein, bleached, unenriched Grains & Cereals 1.43 g 2%
#6707 Beans, black, mature seeds, raw Legumes & Beans 1.42 g 2%
#6708 Corn, yellow, whole kernel, frozen, microwaved Vegetables 1.42 g 2%
#6709 Rice flour, white, unenriched Grains & Cereals 1.42 g 2%
#6710 Soup, onion, canned, condensed Condiments & Sauces 1.42 g 2%
#6711 Seeds, cottonseed flour, low fat (glandless) Nuts & Seeds 1.41 g 2%
#6712 Frozen novelties, juice type, juice with cream Snacks & Sweets 1.41 g 2%
#6713 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Grains & Cereals 1.41 g 2%
#6714 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Grains & Cereals 1.41 g 2%
#6715 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Condiments & Sauces 1.41 g 2%
#6716 Yogurt, fruit, lowfat, with low calorie sweetener Dairy & Eggs 1.41 g 2%
#6717 Yogurt, fruit, low fat, 11g protein/8 oz Dairy & Eggs 1.41 g 2%
#6718 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy & Eggs 1.41 g 2%
#6719 Sauce, barbecue, OPEN PIT, original Condiments & Sauces 1.41 g 2%
#6720 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables 1.41 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.