Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5701 Margarine-like, vegetable oil spread, fat free, liquid, with salt Oils & Fats 3.00 g 4%
#5702 CRANBERRY & PUMPKIN SEED SEEDED CRISPS, CRANBERRY; PUMPKIN SEED Other 3.00 g 4%
#5703 CHOCOLATE INDULGENCE FLAVOR MOUSSE SNACKS, CHOCOLATE INDULGENCE Other 3.00 g 4%
#5704 5 SEED BREAD, 5 SEED Other 3.00 g 4%
#5705 CHOCOLATE CACAO ORGANIC POWER SNACKS, CHOCOLATE CACAO Snacks & Sweets 3.00 g 4%
#5706 DEL'S PASTRY LTD., DESSERT SHELLS Other 3.00 g 4%
#5707 BEAN WITH BACON Other 3.00 g 4%
#5708 WHOLE GRAIN CEREAL Other 3.00 g 4%
#5709 MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS Snacks & Sweets 3.00 g 4%
#5710 MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS Snacks & Sweets 3.00 g 4%
#5711 ORGANIC GARLIC HERB MARINADE, GARLIC HERB Other 3.00 g 4%
#5712 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Grains & Cereals 3.00 g 4%
#5713 MULTI-SEED BREAD, MULTI-SEED Other 3.00 g 4%
#5714 CHOCOLATE ORGANIC CRUNCHY CANDIES SNACK PACKS, CHOCOLATE Other 3.00 g 4%
#5715 SAVORY HERB TURKEY BREAST, SAVORY HERB Other 3.00 g 4%
#5716 No Yolks 4.4 Oz Quesabirria Pasta Side Entree Other 3.00 g 4%
#5717 SWEET CREAM PASTRY Other 3.00 g 4%
#5718 CAJUN SPICES SHRIMP, CAJUN SPICES Other 2.99 g 4%
#5719 Quail, breast, meat only, raw Meat & Poultry 2.99 g 4%
#5720 TURKEY WITH BEANS, BEANS Other 2.99 g 4%
#5721 GEFILTE FISH Other 2.99 g 4%
#5722 Fish, bass, striped, cooked, dry heat Seafood & Fish 2.99 g 4%
#5723 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Meat & Poultry 2.98 g 4%
#5724 Fish, sucker, white, cooked, dry heat Seafood & Fish 2.97 g 4%
#5725 Meat extender Legumes & Beans 2.97 g 4%
#5726 Fish, tuna, white, canned in water, drained solids Seafood & Fish 2.97 g 4%
#5727 Fish, tuna, white, canned in water, without salt, drained solids Seafood & Fish 2.97 g 4%
#5728 Restaurant, Chinese, fried rice, without meat Fast Food 2.96 g 4%
#5729 Beverages, chocolate syrup, prepared with whole milk Beverages 2.96 g 4%
#5730 Lamb, variety meats and by-products, kidneys, raw Meat & Poultry 2.95 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.