Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5761 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Other 2.85 g 4%
#5762 Fish, sheefish, raw (Alaska Native) Other 2.84 g 4%
#5763 Egg custards, dry mix, prepared with 2% milk Snacks & Sweets 2.83 g 4%
#5764 Puddings, rice, dry mix, prepared with whole milk Snacks & Sweets 2.82 g 4%
#5765 Fish, catfish, channel, wild, raw Seafood & Fish 2.82 g 4%
#5766 Fast foods, potato, mashed Fast Food 2.82 g 4%
#5767 Frankfurter, meat and poultry, low fat Meat & Poultry 2.80 g 4%
#5768 Puddings, banana, dry mix, instant, prepared with whole milk Snacks & Sweets 2.80 g 4%
#5769 Snacks, rice cakes, brown rice, plain, unsalted Snacks & Sweets 2.80 g 4%
#5770 AUTHENTIC FRENCH BRIOCHE WITH PASTRY CREAM, AUTHENTIC FRENCH WITH PASTRY CREAM Other 2.80 g 4%
#5771 Snacks, brown rice chips Snacks & Sweets 2.80 g 4%
#5772 Khorasan, grain, dry, raw Grains & Cereals 2.80 g 4%
#5773 Snacks, rice cracker brown rice, plain Snacks & Sweets 2.80 g 4%
#5774 Beverages, shake, fast food, strawberry Beverages 2.80 g 4%
#5775 Elk, free range, ground, cooked patties (Shoshone Bannock) Other 2.80 g 4%
#5776 Restaurant, Chinese, chicken chow mein Fast Food 2.80 g 4%
#5777 Soup, bean with frankfurters, canned, prepared with equal volume water Condiments & Sauces 2.79 g 4%
#5778 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Meat & Poultry 2.79 g 4%
#5779 Rice flour, brown Grains & Cereals 2.78 g 4%
#5780 Soup, pea, green, canned, prepared with equal volume milk Condiments & Sauces 2.77 g 4%
#5781 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes & Beans 2.77 g 4%
#5782 Fireweed, leaves, raw Vegetables 2.75 g 4%
#5783 Rice, brown, parboiled, dry, UNCLE BEN'S Grains & Cereals 2.75 g 4%
#5784 Oat milk, unsweetened, plain, refrigerated Beverages 2.75 g 4%
#5785 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Food 2.73 g 4%
#5786 Fish, trout, brook, raw, New York State Seafood & Fish 2.73 g 4%
#5787 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Food 2.73 g 4%
#5788 Flour, whole wheat, unenriched Grains & Cereals 2.73 g 4%
#5789 Fish, scup, raw Seafood & Fish 2.73 g 4%
#5790 Gravy, CAMPBELL'S, chicken Condiments & Sauces 2.73 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.