No Yolks 4.4 Oz Quesabirria Pasta Side Entree

Brand: Winland Foods, Inc.

Nutrition Facts

Per serving (124.00 GRM)

430
Calories
17.0g
Protein
87.0g
Carbs
3.0g
Fat

Detailed Breakdown

Fiber 3.97 g 14% DV
Sugar 8.00 g 16% DV
Sodium 1,580.00 mg 69% DV
Calcium 110.00 mg 11% DV
Iron 4.00 mg 22% DV
Potassium 440.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SEMOLINA (WHEAT), CORN STARCH, SALT, SPICES, NONFAT DRY MILK, WHEY, TOMATO POWDER, WHEY PROTEIN ISOLATE, MALTODEXTRIN, EGG WHITE, CONTAINS LESS THAN 1% OF: VINEGAR POWDER (MALTODEXTRIN, VINEGAR), ONION POWDER, SUGAR, GARLIC*, SILICON DIOXIDE, YEAST EXTRACT, CHEDDAR CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, PAPRIKA EXTRACT (COLOR), SUNFLOWER OIL, DISODIUM PHOSPHATE, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DEHYDRATED

Understanding No Yolks 4.4 Oz Quesabirria Pasta Side Entree Nutrition

Per serving of 124.00GRM, No Yolks 4.4 Oz Quesabirria Pasta Side Entree provides 430 calories with a macronutrient split of roughly 15% protein, 79% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, No Yolks 4.4 Oz Quesabirria Pasta Side Entree stands out for its high protein content (17.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; high sodium (1,580mg, ~69% DV) — mind portions if monitoring blood pressure; notable calcium (110mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (79%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.