CAJUN SPICES SHRIMP, CAJUN SPICES
Brand: Vitamin Health, Inc.
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 3.05 g | 11% DV |
| Sugar | 5.00 g | 10% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 115.00 mg | 38% DV |
| Sodium | 860.00 mg | 37% DV |
| Calcium | 87.00 mg | 9% DV |
| Iron | 5.00 mg | 28% DV |
| Potassium | 220.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PACIFIC WHITE SHRIMP, WATER, BROWN SUGAR, PAPRIKA, SPICES, SEA SALT, GARLIC POWDER, EVAPORATED CANE SUGAR, ONION POWDER, SODIUM PHOSPHATE, SALT, SULPHITING AGENTS, TURMERIC, SMOKE FLAVOR.
Understanding CAJUN SPICES SHRIMP, CAJUN SPICES Nutrition
Per serving of 113.00g, CAJUN SPICES SHRIMP, CAJUN SPICES provides 140 calories with a macronutrient split of roughly 49% protein, 32% carbohydrates, and 19% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CAJUN SPICES SHRIMP, CAJUN SPICES stands out for its high protein content (17.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; high sodium (860mg, ~37% DV) — mind portions if monitoring blood pressure; iron content (5.0mg) — supports oxygen transport.
How it fits in a balanced diet: With protein contributing roughly 49% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.