Salad dressing, coleslaw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 21.23 g | 42% DV |
| Saturated Fat | 5.34 g | 27% DV |
| Trans Fat | 0.09 g | 0% DV |
| Cholesterol | 41.00 mg | 14% DV |
| Sodium | 850.00 mg | 37% DV |
| Vitamin A | 63.00 IU | 1% DV |
| Vitamin C | 0.60 mg | 1% DV |
| Calcium | 9.00 mg | 1% DV |
| Iron | 0.33 mg | 2% DV |
| Potassium | 35.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, coleslaw Nutrition
Per serving of 100g, Salad dressing, coleslaw provides 404 calories with a macronutrient split of roughly 1% protein, 22% carbohydrates, and 77% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, coleslaw stands out for its high sodium (850mg, ~37% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (77%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.