Nuts, coconut cream, raw (liquid expressed from grated meat)

Nutrition Facts

Per serving (100 g)

330
Calories
3.6g
Protein
6.7g
Carbs
34.7g
Fat

Detailed Breakdown

Fiber 2.20 g 8% DV
Saturated Fat 30.75 g 154% DV
Sodium 4.00 mg 0% DV
Vitamin C 2.80 mg 3% DV
Calcium 11.00 mg 1% DV
Iron 2.28 mg 13% DV
Potassium 325.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.