Nuts, coconut cream, raw (liquid expressed from grated meat)
Nutrition Facts
Per serving (100 g)
330
Calories
3.6g
Protein
6.7g
Carbs
34.7g
Fat
Detailed Breakdown
| Fiber | 2.20 g | 8% DV |
| Saturated Fat | 30.75 g | 154% DV |
| Sodium | 4.00 mg | 0% DV |
| Vitamin C | 2.80 mg | 3% DV |
| Calcium | 11.00 mg | 1% DV |
| Iron | 2.28 mg | 13% DV |
| Potassium | 325.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.