Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

Nutrition Facts

Per serving (100 g)

372
Calories
12.4g
Protein
74.9g
Carbs
5.1g
Fat

Detailed Breakdown

Fiber 10.20 g 36% DV
Sugar 16.34 g 33% DV
Saturated Fat 0.91 g 5% DV
Sodium 365.00 mg 16% DV
Vitamin A 1,224.00 IU 24% DV
Vitamin C 11.50 mg 13% DV
Calcium 242.00 mg 24% DV
Iron 29.90 mg 166% DV
Potassium 438.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.