GARLIC HERB CHEESE CRISPS, GARLIC HERB
Brand: Whisps Acquisition Corp
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Saturated Fat | 7.00 g | 35% DV |
| Cholesterol | 30.00 mg | 10% DV |
| Sodium | 370.00 mg | 16% DV |
| Calcium | 350.00 mg | 35% DV |
| Iron | 0.10 mg | 1% DV |
| Potassium | 40.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, GARLIC*, SPICES, SALT, SUGAR.
Understanding GARLIC HERB CHEESE CRISPS, GARLIC HERB Nutrition
Per serving of 28.00g, GARLIC HERB CHEESE CRISPS, GARLIC HERB provides 150 calories with a macronutrient split of roughly 35% protein, 5% carbohydrates, and 60% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB CHEESE CRISPS, GARLIC HERB stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; moderate sodium (370mg) — typical for processed foods; notable calcium (350mg) — bone health.
How it fits in a balanced diet: With protein contributing roughly 35% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.