Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition Facts

Per serving (100 g)

401
Calories
7.1g
Protein
81.2g
Carbs
5.5g
Fat

Detailed Breakdown

Fiber 4.20 g 15% DV
Sugar 19.79 g 40% DV
Saturated Fat 0.64 g 3% DV
Trans Fat 0.02 g 0% DV
Sodium 454.00 mg 20% DV
Vitamin A 2,731.00 IU 55% DV
Vitamin D 4.60 IU 1% DV
Calcium 23.00 mg 2% DV
Iron 34.82 mg 193% DV
Potassium 209.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.