FAST MAC MACARONI & CHEESE

Brand: Karlin Foods Corporation

Nutrition Facts

Per serving (61.00 g)

240
Calories
8.0g
Protein
41.0g
Carbs
5.0g
Fat

Detailed Breakdown

Fiber 0.98 g 4% DV
Sugar 11.00 g 22% DV
Saturated Fat 1.50 g 8% DV
Trans Fat 1.50 g 0% DV
Cholesterol 4.88 mg 2% DV
Sodium 510.00 mg 22% DV
Calcium 59.80 mg 6% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, SALT, GLYCERYL MONO-STEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, BUTTERMILK, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CASEINATE (FROM MILK), AUTOLYZED YEAST EXTRACT, CITRIC ACID, DIPOTASSIUM PHOSPHATE, MONO-GLYCERIDES, TITANIUM D

Understanding FAST MAC MACARONI & CHEESE Nutrition

Per serving of 61.00g, FAST MAC MACARONI & CHEESE provides 240 calories with a macronutrient split of roughly 13% protein, 68% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, FAST MAC MACARONI & CHEESE stands out for its moderate protein (8.0g) — useful in mixed meals; moderate sodium (510mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.