Corned beef and potatoes in tortilla (Apache)

Nutrition Facts

Per serving (100 g)

224
Calories
7.9g
Protein
29.4g
Carbs
8.3g
Fat

Detailed Breakdown

Fiber 1.50 g 5% DV
Sugar 1.79 g 4% DV
Saturated Fat 3.37 g 17% DV
Cholesterol 11.00 mg 4% DV
Sodium 511.00 mg 22% DV
Calcium 27.00 mg 3% DV
Iron 1.80 mg 10% DV
Potassium 275.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Corned beef and potatoes in tortilla (Apache) Nutrition

Per serving of 100g, Corned beef and potatoes in tortilla (Apache) provides 224 calories with a macronutrient split of roughly 14% protein, 52% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Corned beef and potatoes in tortilla (Apache) stands out for its moderate protein (7.9g) — useful in mixed meals; moderate sodium (511mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.