Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Nutrition Facts

Per serving (100 g)

396
Calories
6.8g
Protein
84.9g
Carbs
4.2g
Fat

Detailed Breakdown

Fiber 5.00 g 18% DV
Sugar 21.62 g 43% DV
Saturated Fat 0.50 g 3% DV
Sodium 515.00 mg 22% DV
Vitamin A 1,667.00 IU 33% DV
Vitamin C 20.00 mg 22% DV
Vitamin D 3.30 IU 1% DV
Calcium 23.00 mg 2% DV
Iron 27.00 mg 150% DV
Potassium 200.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.