HERBS & SPICES ORGANIC COCONUT MILK, HERBS & SPICES

Brand: ECOECHO

Nutrition Facts

Per serving (60.00 ml)

100
Calories
1.0g
Protein
2.0g
Carbs
10.0g
Fat

Detailed Breakdown

Sugar 1.00 g 2% DV
Saturated Fat 9.00 g 45% DV
Sodium 1.80 mg 0% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INGREDIENTS: ORGANIC COCONUT, WATER, ORGANIC SPICES, ORGANIC HERBS.

Understanding HERBS & SPICES ORGANIC COCONUT MILK, HERBS & SPICES Nutrition

Per serving of 60.00ml, HERBS & SPICES ORGANIC COCONUT MILK, HERBS & SPICES provides 100 calories with a macronutrient split of roughly 4% protein, 8% carbohydrates, and 88% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (88%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.