Raspberries, frozen, red, sweetened

Nutrition Facts

Per serving (100 g)

103
Calories
0.7g
Protein
26.2g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 4.40 g 16% DV
Sugar 21.76 g 44% DV
Saturated Fat 0.01 g 0% DV
Sodium 1.00 mg 0% DV
Vitamin A 60.00 IU 1% DV
Vitamin C 16.50 mg 18% DV
Calcium 15.00 mg 2% DV
Iron 0.65 mg 4% DV
Potassium 114.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.