Nuts, chestnuts, european, roasted

Nutrition Facts

Per serving (100 g)

245
Calories
3.2g
Protein
53.0g
Carbs
2.2g
Fat

Detailed Breakdown

Fiber 5.10 g 18% DV
Sugar 10.60 g 21% DV
Saturated Fat 0.41 g 2% DV
Sodium 2.00 mg 0% DV
Vitamin A 24.00 IU 0% DV
Vitamin C 26.00 mg 29% DV
Calcium 29.00 mg 3% DV
Iron 0.91 mg 5% DV
Potassium 592.00 mg 13% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.