Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9751 Mung beans, mature seeds, cooked, boiled, without salt Legumes & Beans 2.00 mg 0%
#9752 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Grains & Cereals 2.00 mg 0%
#9753 Alcoholic beverage, rice (sake) Beverages 2.00 mg 0%
#9754 Rye grain Grains & Cereals 2.00 mg 0%
#9755 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables 2.00 mg 0%
#9756 Hyacinth-beans, immature seeds, raw Vegetables 2.00 mg 0%
#9757 Sorghum grain Grains & Cereals 2.00 mg 0%
#9758 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes & Beans 2.00 mg 0%
#9759 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes & Beans 2.00 mg 0%
#9760 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Food 2.00 mg 0%
#9761 Cereals, whole wheat hot natural cereal, dry Grains & Cereals 2.00 mg 0%
#9762 Beans, small white, mature seeds, cooked, boiled, without salt Legumes & Beans 2.00 mg 0%
#9763 Beans, snap, green, canned, no salt added, drained solids Vegetables 2.00 mg 0%
#9764 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables 2.00 mg 0%
#9765 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes & Beans 2.00 mg 0%
#9766 Beans, snap, yellow, canned, no salt added, drained solids Vegetables 2.00 mg 0%
#9767 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0%
#9768 Oil, olive, salad or cooking Oils & Fats 2.00 mg 0%
#9769 Cereals, WHEATENA, cooked with water Grains & Cereals 2.00 mg 0%
#9770 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables 2.00 mg 0%
#9771 SOY BEAN FETTUCCINE, SOY BEAN Other 2.00 mg 0%
#9772 Apples, raw, golden delicious, with skin Fruits 2.00 mg 0%
#9773 Triticale flour, whole-grain Grains & Cereals 2.00 mg 0%
#9774 Babyfood, apples, dices, toddler Baby Food 2.00 mg 0%
#9775 Arrowroot flour Grains & Cereals 2.00 mg 0%
#9776 Applesauce, canned, sweetened, without salt Fruits 2.00 mg 0%
#9777 Applesauce, canned, unsweetened, with added ascorbic acid Fruits 2.00 mg 0%
#9778 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits 2.00 mg 0%
#9779 Babyfood, banana no tapioca, strained Baby Food 2.00 mg 0%
#9780 Vinegar, distilled Spices & Herbs 2.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.