Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9691 Pasta, dry, enriched, spaghetti Grains & Cereals 2.41 mg 0%
#9692 Kiwifruit (kiwi), green, peeled, raw Fruits 2.28 mg 0%
#9693 Potatoes, gold, without skin, raw Vegetables 2.24 mg 0%
#9694 Bulgur, dry, raw Grains & Cereals 2.18 mg 0%
#9695 Horned melon (Kiwano) Fruits 2.00 mg 0%
#9696 Eggplant, raw Vegetables 2.00 mg 0%
#9697 Wheat flour, white, cake, enriched Grains & Cereals 2.00 mg 0%
#9698 Jackfruit, raw Fruits 2.00 mg 0%
#9699 Chayote, fruit, raw Vegetables 2.00 mg 0%
#9700 Onions, white, raw Vegetables 2.00 mg 0%
#9701 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Snacks & Sweets 2.00 mg 0%
#9702 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Snacks & Sweets 2.00 mg 0%
#9703 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Snacks & Sweets 2.00 mg 0%
#9704 Nuts, chestnuts, chinese, boiled and steamed Nuts & Seeds 2.00 mg 0%
#9705 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Food 2.00 mg 0%
#9706 Nuts, chestnuts, european, raw, peeled Nuts & Seeds 2.00 mg 0%
#9707 Pineapple, frozen, chunks, sweetened Fruits 2.00 mg 0%
#9708 Lemons, raw, without peel Fruits 2.00 mg 0%
#9709 Limes, raw Fruits 2.00 mg 0%
#9710 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits 2.00 mg 0%
#9711 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables 2.00 mg 0%
#9712 Gourd, white-flowered (calabash), raw Vegetables 2.00 mg 0%
#9713 Peas, green, canned, no salt added, drained solids Vegetables 2.00 mg 0%
#9714 Wheat flour, white, bread, enriched Grains & Cereals 2.00 mg 0%
#9715 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Food 2.00 mg 0%
#9716 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Grains & Cereals 2.00 mg 0%
#9717 Cranberry juice, unsweetened Fruits 2.00 mg 0%
#9718 Lime juice, raw Fruits 2.00 mg 0%
#9719 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Grains & Cereals 2.00 mg 0%
#9720 Babyfood, fruit, applesauce and pineapple, junior Baby Food 2.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.