Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9661 Prunes, canned, heavy syrup pack, solids and liquids Fruits 3.00 mg 0%
#9662 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9663 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 3.00 mg 0%
#9664 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 3.00 mg 0%
#9665 Nuts, pilinuts, dried Nuts & Seeds 3.00 mg 0%
#9666 Corn, sweet, yellow, canned, cream style, no salt added Vegetables 3.00 mg 0%
#9667 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits 3.00 mg 0%
#9668 Mushrooms, enoki, raw Vegetables 3.00 mg 0%
#9669 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables 3.00 mg 0%
#9670 Nuts, brazilnuts, dried, unblanched Nuts & Seeds 3.00 mg 0%
#9671 Chives, raw Vegetables 3.00 mg 0%
#9672 Soy meal, defatted, raw Legumes & Beans 3.00 mg 0%
#9673 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits 3.00 mg 0%
#9674 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 3.00 mg 0%
#9675 Nuts, chestnuts, chinese, raw Nuts & Seeds 3.00 mg 0%
#9676 Dock, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9677 Corn, sweet, white, canned, cream style, no salt added Vegetables 3.00 mg 0%
#9678 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables 3.00 mg 0%
#9679 Nance, frozen, unsweetened Fruits 3.00 mg 0%
#9680 Okra, frozen, unprepared Vegetables 3.00 mg 0%
#9681 Beverages, cranberry-grape juice drink, bottled Beverages 3.00 mg 0%
#9682 Beverages, pineapple and orange juice drink, canned Beverages 3.00 mg 0%
#9683 Onions, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#9684 Fonio, grain, dry, raw Grains & Cereals 2.97 mg 0%
#9685 Sorghum bran, white, unenriched, dry, raw Grains & Cereals 2.92 mg 0%
#9686 FRUTA FRUIT PULPS, PASSION FRUIT Other 2.91 mg 0%
#9687 Potatoes, red, without skin, raw Vegetables 2.86 mg 0%
#9688 Potatoes, russet, without skin, raw Vegetables 2.74 mg 0%
#9689 Corn flour, masa harina, white or yellow, dry, raw Grains & Cereals 2.73 mg 0%
#9690 Asparagus, green, raw Vegetables 2.46 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.