Hyacinth-beans, immature seeds, raw

Nutrition Facts

Per serving (100 g)

46
Calories
2.1g
Protein
9.2g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 3.30 g 12% DV
Sugar 4.08 g 8% DV
Saturated Fat 0.09 g 0% DV
Sodium 2.00 mg 0% DV
Vitamin A 864.00 IU 17% DV
Vitamin C 12.90 mg 14% DV
Calcium 50.00 mg 5% DV
Iron 0.74 mg 4% DV
Potassium 252.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.