Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Per serving (100 g)

42
Calories
0.2g
Protein
11.3g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Sugar 9.39 g 19% DV
Saturated Fat 0.01 g 0% DV
Sodium 2.00 mg 0% DV
Vitamin A 29.00 IU 1% DV
Vitamin C 1.00 mg 1% DV
Calcium 4.00 mg 0% DV
Iron 0.23 mg 1% DV
Potassium 74.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
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Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
47 cal · 0.3g protein
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Guava sauce, cooked
36 cal · 0.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.