Triticale flour, whole-grain

Nutrition Facts

Per serving (100 g)

338
Calories
13.2g
Protein
73.1g
Carbs
1.8g
Fat

Detailed Breakdown

Fiber 14.60 g 52% DV
Saturated Fat 0.32 g 2% DV
Sodium 2.00 mg 0% DV
Calcium 35.00 mg 4% DV
Iron 2.59 mg 14% DV
Potassium 466.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.