Triticale flour, whole-grain
Nutrition Facts
Per serving (100 g)
338
Calories
13.2g
Protein
73.1g
Carbs
1.8g
Fat
Detailed Breakdown
| Fiber | 14.60 g | 52% DV |
| Saturated Fat | 0.32 g | 2% DV |
| Sodium | 2.00 mg | 0% DV |
| Calcium | 35.00 mg | 4% DV |
| Iron | 2.59 mg | 14% DV |
| Potassium | 466.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.