Bockwurst, pork, veal, raw

Nutrition Facts

Per serving (100 g)

301
Calories
14.0g
Protein
3.0g
Carbs
25.9g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 1.33 g 3% DV
Saturated Fat 10.26 g 51% DV
Cholesterol 93.00 mg 31% DV
Sodium 756.00 mg 33% DV
Vitamin A 256.00 IU 5% DV
Vitamin C 3.20 mg 4% DV
Calcium 41.00 mg 4% DV
Iron 1.15 mg 6% DV
Potassium 270.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Bockwurst, pork, veal, raw Nutrition

Per serving of 100g, Bockwurst, pork, veal, raw provides 301 calories with a macronutrient split of roughly 19% protein, 4% carbohydrates, and 77% fat. This makes it a fat-dominant, high-calorie food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bockwurst, pork, veal, raw stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; high sodium (756mg, ~33% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (77%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.