Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 6.80 g | 14% DV |
| Sodium | 750.00 mg | 33% DV |
| Vitamin A | 50.00 IU | 1% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.10 mg | 1% DV |
| Potassium | 50.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Nutrition
Per serving of 100g, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing provides 64 calories with a macronutrient split of roughly 1% protein, 99% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing stands out for its some fiber (2.0g) — contributes to daily intake; high sodium (750mg, ~33% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (99%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.