Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7321 Potatoes, hash brown, refrigerated, unprepared Vegetables 42.00 mg 2%
#7322 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables 42.00 mg 2%
#7323 Fish, scup, raw Seafood & Fish 42.00 mg 2%
#7324 Pork, fresh, variety meats and by-products, pancreas, cooked, braised Meat & Poultry 42.00 mg 2%
#7325 Carrots, canned, no salt added, drained solids Vegetables 42.00 mg 2%
#7326 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Meat & Poultry 42.00 mg 2%
#7327 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 42.00 mg 2%
#7328 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Meat & Poultry 42.00 mg 2%
#7329 Toppings, nuts in syrup Snacks & Sweets 42.00 mg 2%
#7330 Babyfood, cereal, mixed, prepared with whole milk Baby Food 42.00 mg 2%
#7331 Babyfood, cereal, rice, prepared with whole milk Baby Food 42.00 mg 2%
#7332 Drumstick pods, raw Vegetables 42.00 mg 2%
#7333 Oat milk, unsweetened, plain, refrigerated Beverages 41.98 mg 2%
#7334 Yogurt, plain, whole milk Dairy & Eggs 41.78 mg 2%
#7335 Babyfood, meat, beef, junior Baby Food 41.00 mg 2%
#7336 Babyfood, meat, beef, strained Baby Food 41.00 mg 2%
#7337 Babyfood, dinner, beef lasagna, toddler Baby Food 41.00 mg 2%
#7338 Frozen novelties, No Sugar Added CREAMSICLE Pops Snacks & Sweets 41.00 mg 2%
#7339 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Food 41.00 mg 2%
#7340 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables 41.00 mg 2%
#7341 Broccoli, cooked, boiled, drained, without salt Vegetables 41.00 mg 2%
#7342 SILK Chocolate, soymilk Legumes & Beans 41.00 mg 2%
#7343 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy & Eggs 41.00 mg 2%
#7344 Chocolate-flavored hazelnut spread Snacks & Sweets 41.00 mg 2%
#7345 SILK Light Chocolate, soymilk Legumes & Beans 41.00 mg 2%
#7346 Game meat, rabbit, domesticated, composite of cuts, raw Meat & Poultry 41.00 mg 2%
#7347 Candies, MR. GOODBAR Chocolate Bar Snacks & Sweets 41.00 mg 2%
#7348 Buffalo, free range, top round steak, cooked (Shoshone Bannock) Other 41.00 mg 2%
#7349 Candies, milk chocolate coated peanuts Snacks & Sweets 41.00 mg 2%
#7350 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Meat & Poultry 41.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.