Fish, scup, raw

Nutrition Facts

Per serving (100 g)

105
Calories
18.9g
Protein
0.0g
Carbs
2.7g
Fat

Detailed Breakdown

Saturated Fat 0.64 g 3% DV
Cholesterol 52.00 mg 17% DV
Sodium 42.00 mg 2% DV
Vitamin A 90.00 IU 2% DV
Vitamin D 1.20 IU 0% DV
Calcium 40.00 mg 4% DV
Iron 0.53 mg 3% DV
Potassium 287.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.