Candies, milk chocolate coated peanuts
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.70 g | 17% DV |
| Sugar | 37.59 g | 75% DV |
| Saturated Fat | 14.60 g | 73% DV |
| Cholesterol | 9.00 mg | 3% DV |
| Sodium | 41.00 mg | 2% DV |
| Vitamin A | 131.00 IU | 3% DV |
| Calcium | 104.00 mg | 10% DV |
| Iron | 1.31 mg | 7% DV |
| Potassium | 502.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, milk chocolate coated peanuts Nutrition
Per serving of 100g, Candies, milk chocolate coated peanuts provides 519 calories with a macronutrient split of roughly 9% protein, 36% carbohydrates, and 55% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, milk chocolate coated peanuts stands out for its high protein content (13.1g) — relevant for muscle recovery and satiety; some fiber (4.7g) — contributes to daily intake; notable calcium (104mg) — bone health; good potassium (502mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.