Babyfood, meat, beef, strained
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 1.18 g | 6% DV |
| Cholesterol | 51.00 mg | 17% DV |
| Sodium | 41.00 mg | 2% DV |
| Vitamin C | 2.10 mg | 2% DV |
| Vitamin D | 0.40 IU | 0% DV |
| Calcium | 5.00 mg | 1% DV |
| Iron | 0.98 mg | 5% DV |
| Potassium | 187.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, meat, beef, strained Nutrition
Per serving of 100g, Babyfood, meat, beef, strained provides 81 calories with a macronutrient split of roughly 60% protein, 12% carbohydrates, and 28% fat. This makes it a protein-rich, moderate-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, meat, beef, strained stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 60% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.