SUNFLOWER SEED SEEDED FLATBREADS
Brand: Russell McCall's Inc.
Nutrition Facts
Per serving (17.00 GRM)
Detailed Breakdown
| Fiber | 2.99 g | 11% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 50.00 mg | 2% DV |
| Calcium | 20.10 mg | 2% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 110.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUNFLOWER SEEDS (52%), SESAME SEEDS, FLAXSEEDS, PSYLLIUM HUSK, SALT, MODIFIED STARCH (HYDROXYPROPYL DISTARCH PHOSPHATE)
Understanding SUNFLOWER SEED SEEDED FLATBREADS Nutrition
Per serving of 17.00GRM, SUNFLOWER SEED SEEDED FLATBREADS provides 100 calories with a macronutrient split of roughly 16% protein, 4% carbohydrates, and 80% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SUNFLOWER SEED SEEDED FLATBREADS stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (80%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.