SEEDED FLATBREADS SUNFLOWER SEED, SEEDED FLATBREADS
Brand: Russell McCall's Inc.
Nutrition Facts
Per serving (17.00 g)
Detailed Breakdown
| Fiber | 2.99 g | 11% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 50.00 mg | 2% DV |
| Calcium | 20.10 mg | 2% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 110.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUNFLOWER SEEDS (52%), SESAME SEEDS, FLAXSEEDS, PSYLLIUM HUSK, SALT, MODIFIED STARCH (HYDROXYPROPYL DISTARCH PHOSPHATE).
Understanding SEEDED FLATBREADS SUNFLOWER SEED, SEEDED FLATBREADS Nutrition
Per serving of 17.00g, SEEDED FLATBREADS SUNFLOWER SEED, SEEDED FLATBREADS provides 100 calories with a macronutrient split of roughly 16% protein, 4% carbohydrates, and 80% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SEEDED FLATBREADS SUNFLOWER SEED, SEEDED FLATBREADS stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (80%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.